Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the "Food Psych" podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a regi...

DownloadRead Online
Title:Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Author:Christy Harrison
Rating:
Genres:Nonfiction
ISBN:0316420352
Format Type:Hardcover
Number of Pages:336 pages pages