OMD: Swap One Meal a Day to Save the Planet and Your Health

OMD: Swap One Meal a Day to Save the Planet and Your Health

Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on earth. But what many people do Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide f...

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Title:OMD: Swap One Meal a Day to Save the Planet and Your Health
Author:Suzy Amis Cameron
Rating:
Genres:Nonfiction
ISBN:OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet
ISBN
Format Type:Hardcover
Number of Pages:320 pages pages

OMD: Swap One Meal a Day to Save the Planet and Your Health Reviews

  • Laci
    Nov 20, 2018
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  • Micah
    Jan 03, 2019
    Some good motivation if you are having a hard time giving up meat. It reminded me that the reason there are no wolves in Utah & Idaho is because of cattle ranchers. This helped me give up meat for good. I want the wolves back so the rivers can return to their natural flow and I don...
  • Frederick Rotzien
    Aug 16, 2018
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  • Lartemis
    Dec 29, 2018
    Has just a browse through this one. I'm big on eating less meat in an effort to use fewer natural resources (raising cattle takes huge amounts of water). I wanted to see how the author dealt with this topic ...
  • Susan
    Dec 26, 2018
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  • Stacey
    Dec 14, 2018
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  • Radu Ciocan
    Nov 18, 2018
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  • Shelley
    Sep 23, 2018
    Written at about a fifth grade level with a gee-whiz take on the science. I guess if you've never taken a science course, read an international news source, or been alive after 1995, then maybe this is all a big surprise? But probably not. There's nothing wrong with the idea of one...
  • Charissa Rate
    Aug 16, 2018
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  • Simon & Schuster Canada
    Jun 22, 2018
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  • Cindy
    Dec 23, 2018
    Loved this informative, alarming, and ultimately inspiring book. ...
  • Amara
    Aug 16, 2018
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  • Michelle Pickett
    Aug 16, 2018
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  • Ginger Johnson
    Oct 24, 2018
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  • Kathy Heare Watts
    Aug 16, 2018
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  • Cathy Squas
    Dec 28, 2018
    Some good ideas but the recipes are really more vegan than whole food plant based. Too much oil and fake meats and cheeses. Probably best for people just starting out on this journey. ...
  • Lisa
    Aug 16, 2018
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  • Barbara
    Nov 03, 2018
    This book is a good idea for those in the beginning stages of wanting to eat a plant-based program in order to improve their health, shrink their waistline, and help save the planet. A little too basic for me, as I am quite knowledgeable already, but interesting reading nonetheless. Th...
  • Sarah
    Jan 15, 2019
    Technically, I knew most of this (hence why I'm vegan), but for someone contemplating even reducing how many animal products you have in your diet, this walks you really well through the why and the how in an easy-to-understand format and writing style. Complete with recipes at the end...
  • Cathy Tilton
    Aug 16, 2018
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  • Donna
    Dec 20, 2018
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  • Nichinungas
    Oct 17, 2018
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  • Kim Ellis
    Aug 16, 2018
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  • Melissa Cheresnick
    Jan 13, 2019
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  • Barbie Campbell
    Aug 16, 2018
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  • Kelly
    Aug 13, 2018
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  • Lewis Isaacs
    Aug 16, 2018
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  • Karyn Palmer
    Aug 16, 2018
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  • Barbara Turkdal
    Aug 16, 2018
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  • Amanda Ng
    Nov 20, 2018
    The book was simple and engaging. Plant base diets are better for every persons health and the planet. The core message is repeated throughout out the book. If this books doesn't get you to try more a plant base diet nothing will. There a ton of recipe to help you get started as wel...
  • Shari  Gonzales
    Oct 31, 2018
    Well written and full of excellent information. It is a great basis for someone looking to start a plant based eating plan. ...
  • Stevenc
    Jan 12, 2019
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  • Melly Mel
    Aug 16, 2018
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  • Micielle
    Aug 16, 2018
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  • Nadine
    Aug 16, 2018
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  • Teresa Roberson
    Aug 16, 2018
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  • Jeffrey Leijten
    Nov 27, 2018
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  • Heather Ripley
    Jan 02, 2019
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  • Melinda M
    Aug 16, 2018
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  • Jan
    Nov 27, 2018
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  • lou brown
    Aug 16, 2018
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  • Julie Garner
    Nov 24, 2018
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  • Steven Ridgely
    Aug 16, 2018
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  • Kristina Adams
    Aug 16, 2018
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  • Lydia Wallace
    Aug 16, 2018
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  • Kate Retter
    Dec 05, 2018
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  • F
    Aug 16, 2018
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  • Ronda Sizemore
    Aug 16, 2018
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  • Taylor
    Aug 16, 2018
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  • Sam
    Aug 16, 2018
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  • Patrice Velasquez
    Aug 16, 2018
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  • Mark W.
    Jan 07, 2019
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  • Cesar F
    Jan 14, 2019
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  • Jackie
    Aug 16, 2018
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  • Amin Rezaei
    Aug 16, 2018
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  • Sofia Lynd
    Jan 07, 2019
    I loved this book! Not only was it well-written (for someone with no literary background, Amis Cameron is a really great writer!) and entertaining, it was well-researched with medical and scientific facts anyone could understand! Having already gone plant-based myself, and having wa...
  • Jennifer
    Jan 15, 2019
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